In just eight months of full-time study, you’ll become certified and ready to train and motivate others. Here’s a look at the highlights:
Advanced Programming Techniques
From sports performance to determining the best plans for older adults and children, and injury recovery, the course gives you the most comprehensive understanding of what it
takes to become a Personal Trainer.
Resistance Training Methods
You’ll learn all the latest processes and improvements in training regimes like: speed agility, flexibility, medicine ball workouts, boxing and circuit training.
Develop specific testing processes around various topics such as body composition, nutrition, metabolism and more.
Stop injuries before they happen! You’ll learn a range of posture assessment tools that can help you teach the best way to perform exercises.
Marketing & Business
Create your personal training brand by utilising sales, marketing and business planning. You will also understand how you can grow your business profile in gyms, studies and
group fitness environments. You will learn about management, legal issues, business relationships, record keeping and leadership.
Units of Competency
You must be deemed competent in all units in order to be awarded the qualification in SIS40221 Certificate IV in Fitness.
CHCCOM006 Establish and manage client relationships
BSBESB301 Investigate business opportunities
BSBESB302 Develop and present business proposals
BSBESB401 Research and develop business plans
BSBESB402 Establish legal and risk management requirements of new business
SISFFIT034 Assess client movement and provide exercise advice
SISFFIT041 Develop personalised exercise programs
SISFFIT042 Instruct personalised exercise sessions
SISFFIT043 Develop and instruct personalised exercise programs for body composition goals
SISFFIT044 Develop and instruct personalised exercise programs for older clients
SISFFIT045 Develop and instruct personalised exercise programs for adolescent clients
SISFFIT046 Plan and instruct online exercise sessions
SISFFIT049 Use exercise science principles in fitness instruction
SISFFIT050 Support exercise behaviour change
SISFFIT051 Establish and maintain professional practice for fitness instruction
SISFFIT053 Support healthy eating for individual fitness clients
SISXICT001 Select and use technology for sport, fitness and recreation work