Exercise Assessment & Programming
Learn how to develop, manage and instruct fitness programs for clients of all ages.
Get critical skills in first aid so you can provide support and management in case someone you’re working with gets injured during exercise.
Body Structure & Function
Understand how the human body works and learn the body systems and terminology that apply to instructing people.
Communication & Leadership
One of the essential elements of being a fitness professional is being able to help people both physically and emotionally, which is why we spend time helping you
develop a confident and positive attitude to get clients over personal barriers.
Units of Competency
HLTAID011 Provide First Aid
HLTWHS001 Participate in workplace health and safety
SISFFIT032 Complete pre-exercise screening and service orientation
SISFFIT033 Complete client fitness assessments
SISFFIT035 Plan group exercise sessions
SISFFIT036 Instruct group exercise sessions
SISFFIT040 Develop and instruct gym-based exercise programs for individual clients
SISFFIT047 Use anatomy and physiology knowledge to support safe and effective exercise
SISFFIT052 Provide healthy eating information
These units come from the SIS30321 Certificate III in Fitness package and are pre-requisite units for SIS40221 Certificate IV in Fitness.
These units form part of the SIS30321 Certificate III of Fitness. These competencies may be applied as credit transfers towards other qualifications.